Adult sleeping women

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Does ADD make you tired?All A-Z health topics.As we age, we often experience normal changes in our sleeping patterns, such as becoming sleepy earlier, waking up earlier, or experiencing less deep sleep.With aging, sleep patterns tend to change.A third of US adults report that they usually get less than the recommended amount of sleep.How well a woman sleeps has a great effect on the quality of her life.

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Sleep is a basic human need, as important for good health as diet and exercise.

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Most healthy older adults age 65 or older need hours of sleep each night to feel rested and alert.Most people know that skimping on sleep can be bad for you.Most adults need at least seven or more hours of sleep each night.

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Comments

    3 thoughts on “Adult sleeping women

  • Julien 5 days ago

    shes asian, pretty sure shes in her late 30s,

  • Kingston 8 days ago

    what happened with her dick hoaks hometown

  • Zayne 23 days ago

    her name please,